Avagasso Coaching

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The Avagasso Blog:

Draig Insights

The Welsh word 'draig' means dragon, but also 'warrior' or 'leader'.

In the Avagasso blog, we delve deep into our power as warriors and leaders to share our insights, musings, experiences, and wisdom with our fellow dragons who are seeking to unlock their power and expand their inner and outer worlds.

So, read on, my courageous leader...

Sarah Gruneisen

3 days ago1 min read

AUTHENTICITY AND SELF-IMPROVEMENT

The Power of Values 💎 - Game Day 2

🔥 Great leaders don’t just make decisions; they make decisions that align with their values . Understanding your values is the key to...

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Unleash Your Inner Dragon: Transform Your Leadership Journey

Sarah Gruneisen

Dec 121 min read

AUTHENTICITY AND SELF-IMPROVEMENT

Unleash Your Inner Dragon: Transform Your Leadership Journey

Break that glass ceiling in your career as you level up your leadership ability! Only a few spots still available for our January 7th start!

6 views0 comments

Sarah Gruneisen

Oct 71 min read

AUTHENTICITY AND SELF-IMPROVEMENT

The Iron Scales

Meet the leader of unyielding traditions and rigid processes. 🐉🛡️ Iron Scale’s tough, armored presence shields the team from trying...

9 views0 comments

Authenticity is Non-Negotiable: The True Mark of a Dragon

Sarah Gruneisen

Sep 22 min read

AUTHENTICITY AND SELF-IMPROVEMENT

Authenticity is Non-Negotiable: The True Mark of a Dragon

We know ourselves best. In a world where we are constantly bombarded with messages about who we should be, how we should look, or what we...

11 views0 comments

How I Embraced Different Leadership Styles

Sarah Gruneisen

Jul 312 min read

AUTHENTICITY AND SELF-IMPROVEMENT

How I Embraced Different Leadership Styles

As an Enneagram 1 - the Reformer - living with abandonment, subjugation, and unrelenting standards, my path has been anything but...

18 views0 comments

Sarah Gruneisen

Jul 21 min read

AUTHENTICITY AND SELF-IMPROVEMENT

59% of side hustlers work

Did you know that 59% of side hustlers work on their side projects in the evenings after their main jobs, and many report higher job...

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Life Traps, Maslow’s Triangle, and Polyvagal Theory Part 7: Freeze, Flight, Fight, and Social Engagement

Sarah Gruneisen

Jun 180 min read

AUTHENTICITY AND SELF-IMPROVEMENT

Life Traps, Maslow’s Triangle, and Polyvagal Theory Part 7: Freeze, Flight, Fight, and Social Engagement

4 views0 comments

Life Traps, Maslow’s Triangle, and Polyvagal Theory Part 5: Maslow's Mountain - Self-Actualization

Sarah Gruneisen

Jun 160 min read

AUTHENTICITY AND SELF-IMPROVEMENT

Life Traps, Maslow’s Triangle, and Polyvagal Theory Part 5: Maslow's Mountain - Self-Actualization

5 views0 comments

Sarah Gruneisen

May 141 min read

AUTHENTICITY AND SELF-IMPROVEMENT

Lyracella’s Missing Voice

It's time to invest in team Ikigai! Recent studies emphasize the significant impact of job satisfaction on employee productivity. For...

7 views0 comments

Flight of Resilience: Shera’s Quest for Empowerment.

Sarah Gruneisen

Mar 132 min read

AUTHENTICITY AND SELF-IMPROVEMENT

Flight of Resilience: Shera’s Quest for Empowerment.

I recently had the incredible opportunity to interview Anupama Udayan, and it was an experience I'll cherish for a long time. Anupama is...

14 views0 comments

One year ago, I was too afraid to post anything of real value on LinkedIn

Sarah Gruneisen

Feb 213 min read

AUTHENTICITY AND SELF-IMPROVEMENT

One year ago, I was too afraid to post anything of real value on LinkedIn

💚 This message is not just for leaders but also for engineers who aim to create more impact, for those who feel they lack a voice, want...

9 views0 comments

Sarah Gruneisen

Jan 231 min read

AUTHENTICITY AND SELF-IMPROVEMENT

Braveheart's tale of transformation

Dive into Braveheart's tale of transformation, where he, an achiever, transcends his leadership beyond authority to embrace empathy and...

9 views0 comments

My journey began in the shadows of a painful question: Why wasn't I chosen?

Sarah Gruneisen

Dec 12, 20237 min read

AUTHENTICITY AND SELF-IMPROVEMENT

My journey began in the shadows of a painful question: Why wasn't I chosen?

Taken from my biological mother at just one year old and plunged into foster care, while my brother was adopted by our wealthy...

49 views0 comments

From my early days as a babysitter to leading teams as a Director of Engineering

Sarah Gruneisen

Dec 6, 20233 min read

AUTHENTICITY AND SELF-IMPROVEMENT

From my early days as a babysitter to leading teams as a Director of Engineering

Did you know that 70% of learning and development in the workplace happens through job experiences and tasks? This statistic resonates...

5 views0 comments

Lyria’s Odyssey - Chapter 6: Mirror Caverns of Conviction and The Gorge of Confidence

Sarah Gruneisen

Dec 4, 20234 min read

AUTHENTICITY AND SELF-IMPROVEMENT

Lyria’s Odyssey - Chapter 6: Mirror Caverns of Conviction and The Gorge of Confidence

Lyria's next adventure took her to the enigmatic Mirror Caverns, a mystical place where the walls were lined with mirrors, not of glass,...

10 views0 comments

Sarah Gruneisen

Nov 21, 20231 min read

NEURODIVERSITY AND ADVOCACY

Keynote, Panel, Webinar, and Workshops

Want to see me speak in a keynote about micromanagement, or a panel talk about teams thriving in labs, or join a free webinar about team...

7 views0 comments

Sarah Gruneisen

Oct 26, 20231 min read

AUTHENTICITY AND SELF-IMPROVEMENT

Embracing Authenticity in Leadership

In ancient stories, dragons played dual roles – they protected treasures while also testing the mettle of heroes. In our modern journey,...

7 views0 comments

Sarah Gruneisen

Oct 6, 20231 min read

AUTHENTICITY AND SELF-IMPROVEMENT

There is no success without struggle 🔥

Episode 4 of Dragon Tales with Avagasso Coaching is here! "Every successful journey is paved with unseen struggles and hidden battles....

7 views0 comments

Dive with me into the depths of vulnerability and authenticity

Sarah Gruneisen

Sep 23, 20231 min read

AUTHENTICITY AND SELF-IMPROVEMENT

Dive with me into the depths of vulnerability and authenticity

Inspired by a question from our Dragon Community, this episode is a reflection on my personal journey, echoing the essence of...

6 views0 comments

Sarah Gruneisen

Sep 12, 20231 min read

AUTHENTICITY AND SELF-IMPROVEMENT

Back With A Fire and a Renewed Vision!

💚🐲🔥 Before my brief hiatus, my content was driven by the how – through carousels, stories, quotes, and more, centered around agility,...

11 views0 comments

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