top of page
Avagasso Coaching
The Avagasso Blog:
Draig Insights
The Welsh word 'draig' means dragon, but also 'warrior' or 'leader'.
In the Avagasso blog, we delve deep into our power as warriors and leaders to share our insights, musings, experiences, and wisdom with our fellow dragons who are seeking to unlock their power and expand their inner and outer worlds.
So, read on, my courageous leader...
Search
Day 3 Post: Trust is the Foundation 💚
Day 3 of our 4-day challenge to win a scholarship worth €2,459! What an amazing gift to give (or keep!)! We are almost there! 💪🏿🐲...
Sarah Gruneisen
Dec 18, 20241 min read
10 views
0 comments
The Legendary Leadership Game
This week, I’m blending learning with fun! Every week, I create valuable content to help my community grow in leadership. But twice a...
Sarah Gruneisen
Dec 15, 20241 min read
6 views
0 comments
Central Auditory Processing Disorder (CAPD): From Hearing Struggles to Enhanced Empathy
🧏🏽♀️🐉 Growing up with Central Auditory Processing Disorder meant navigating a world where I had to compensate for challenges that...
Sarah Gruneisen
Oct 29, 20243 min read
6 views
0 comments
The Relentless Frost
Meet the Relentless Frost - a dragon that freezes a team with its icy breath of perfectionism, paralyzing progress with a fear of failure....
Sarah Gruneisen
Sep 26, 20241 min read
17 views
0 comments
We Have Intrinsic Talents and Purpose: Every Dragon’s Unique Gift
🔥 Every dragon has a unique breath - some breathe fire, others ice, and some, a powerful wind. Each dragon has its purpose, each talent...
Sarah Gruneisen
Sep 4, 20242 min read
13 views
0 comments
Sparking Inner Fires
When you channel your side gig passion into empowering others, you ignite a spark that fuels both personal and corporate success. Like a...
Sarah Gruneisen
Jul 4, 20241 min read
3 views
0 comments
The Synergy of Managing and Training Leaders
I’m often asked what I enjoy most about being a manager and training leaders. The answer lies in the unique synergy between these two...
Sarah Gruneisen
Jul 1, 20242 min read
11 views
0 comments
Courageous Leadership
Leader's ability to empower their team shows their willingness to be open and honest about their own limitations and to trust in their...
Sarah Gruneisen
Jun 6, 20241 min read
4 views
0 comments
Leading with Your Values
My core value of trust means that I will not abandon you if you lie; instead, I will work to ensure trust is a fundamental part of our...
Sarah Gruneisen
Jun 3, 20241 min read
29 views
0 comments
11 ways you can break down any boulders of toxicity thrown your way
In my journey to becoming a stronger, more empowered individual, I once took a six-month cohort masterclass focused entirely on...
Sarah Gruneisen
May 16, 20242 min read
8 views
0 comments
Attachment Styles in the Workplace
Did you know that learning to create secure environments is becoming even more important as Gen Z enters the workforce in greater...
Sarah Gruneisen
Mar 18, 20243 min read
16 views
0 comments
Are you looking to make a greater impact but find your voice drowned out in the noise?
Whether you’re an introvert, shy, or a passionate writer, your experiences in work, life, and projects are invaluable lessons waiting to...
Sarah Gruneisen
Feb 15, 20241 min read
5 views
0 comments
Lyria’s Odyssey - Chapter 10: Inspiring the Flames of Change: Lyria’s Empowerment
💚 On the Eve of Hearts On the Eve of Hearts, a day when the Dragon Realm glowed with a warmer light, celebrating the bonds of heart and...
Sarah Gruneisen
Feb 13, 20243 min read
10 views
0 comments
Lyria’s Odyssey - Chapter 8: "The Realm of Authentic Authority"
Lyria’s Odyssey - Chapter 8: "The Realm of Authentic Authority" Delve into the intricate balance between maintaining authority and being...
Sarah Gruneisen
Jan 9, 20243 min read
9 views
0 comments
Influential Leadership
In our journey towards effective leadership, it's vital to recognize that true authority and respect stem from a place of genuine...
Sarah Gruneisen
Dec 14, 20231 min read
4 views
0 comments
Embracing Community
🖤 Research has shown that having a social support system can positively impact your overall mental health. On a stress scale of 1 to 10,...
Sarah Gruneisen
Dec 4, 20232 min read
6 views
0 comments
My first keynote
Tomorrow’s the day! At 9:00 AM CET, I'll be stepping onto the stage for Kubernetes Community Days Netherlands for my very first keynote...
Sarah Gruneisen
Nov 30, 20231 min read
3 views
0 comments
Keynote, Panel, Webinar, and Workshops
Want to see me speak in a keynote about micromanagement, or a panel talk about teams thriving in labs, or join a free webinar about team...
Sarah Gruneisen
Nov 21, 20231 min read
8 views
0 comments
Kubernetes is Greek for "helmsman" or "pilot"
Did you know? Kubernetes is Greek for "helmsman" or "pilot," aptly conveying its role in guiding containers through the complexities of...
Sarah Gruneisen
Nov 6, 20231 min read
7 views
0 comments
The 2024 schedule for "Unlock Your Leadership Power & Drive Your Business Forward" is here
🐉 Exciting News, and Happy Halloween! The 2024 schedule for "Unlock Your Leadership Power & Drive Your Business Forward" is here! In...
Sarah Gruneisen
Oct 30, 20231 min read
6 views
0 comments
bottom of page