Avagasso Coaching

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The Avagasso Blog:

Draig Insights

The Welsh word 'draig' means dragon, but also 'warrior' or 'leader'.

In the Avagasso blog, we delve deep into our power as warriors and leaders to share our insights, musings, experiences, and wisdom with our fellow dragons who are seeking to unlock their power and expand their inner and outer worlds.

So, read on, my courageous leader...

Sarah Gruneisen

Nov 1, 20232 min read

PERSONAL GROWTH AND REFLECTION

Leadership is a lonely endeavor

"Leadership is a lonely endeavor, and the very nature of leadership highlights the necessity for courage and moral strength." - John C....

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Sarah Gruneisen

Oct 22, 20233 min read

PERSONAL GROWTH AND REFLECTION

Lyria’s Journey

In the realm overshadowed by Waterfall's rigidity, Lyria was more than just a dragon; she was a symbol of hope. Born with shimmering,...

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6-Steps to Nurturing a Thriving Leadership Community ...

Sarah Gruneisen

Oct 8, 20231 min read

PERSONAL GROWTH AND REFLECTION

6-Steps to Nurturing a Thriving Leadership Community ...

This past Saturday, over a delightful breakfast with Marcel, the creator of the 'No More Networking' community, I was reminded of the...

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The secret to stamping out micromanagement is simpler than you think ...

Sarah Gruneisen

Oct 3, 20231 min read

PERSONAL GROWTH AND REFLECTION

The secret to stamping out micromanagement is simpler than you think ...

Today, I have the honor of speaking at Enterprise DevOps TechCon! 🐉 If you're curious about the transformational journey from the fiery...

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Sarah Gruneisen

Sep 28, 20232 min read

PERSONAL GROWTH AND REFLECTION

Let’s Celebrating the Spirit of Trying

Yesterday, I attended #DevOops 3 hosted by Fiberplane where tales of tech challenges were shared, not to regret mistakes but to celebrate...

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3 powerful ways I stepped up as a leader.

Sarah Gruneisen

Sep 22, 20231 min read

PERSONAL GROWTH AND REFLECTION

3 powerful ways I stepped up as a leader.

"There is no greater agony than bearing an untold story inside you." – Maya Angelou Adoption marked my beginnings, bringing forth a quilt...

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Sarah Gruneisen

Aug 18, 20231 min read

PERSONAL GROWTH AND REFLECTION

I’m a reformer!

I've always believed in the incredible potential for change within us, just like the mighty dragons that breathe fire and shape their...

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Sarah Gruneisen

Aug 14, 20231 min read

PERSONAL GROWTH AND REFLECTION

Mental health is worth talking about

Break the silence; end the stigma. Mental health is worth talking about. In this carousel, I’ve shared 14 ways to promote mental health...

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Sarah Gruneisen

Aug 12, 20231 min read

PERSONAL GROWTH AND REFLECTION

Life Challenges

In the tapestry of life, challenges are the threads that weave our most valuable lessons. 🧵💡 Embrace each obstacle with courage and...

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Sarah Gruneisen

Aug 10, 20232 min read

PERSONAL GROWTH AND REFLECTION

Believe in Yourself

I worked for free for 3 Months, leading to a 1250% salary increase! Back in 2010, I knew in my heart that I had the skills and experience...

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Sarah Gruneisen

Aug 9, 20231 min read

PERSONAL GROWTH AND REFLECTION

11 Steps to Building Good Habits

In the journey of self-improvement, habits are the milestones that mark progress. In this carousel, I’ve shared 11 steps practical...

4 views0 comments

Sarah Gruneisen

Aug 7, 20231 min read

LEADERSHIP AND COACHING INSIGHTS

13 Ways to 10x Your Productivity

Success comes to those who prioritize their goals and persevere with purpose. In this carousel, I’ve shared 13 steps to master the art of...

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Sarah Gruneisen

Aug 5, 20231 min read

PERSONAL GROWTH AND REFLECTION

Cultivate a Garden of Positivity 🌱

Just like a skilled gardener sows seeds with care, your thoughts are the seeds that shape your reality. Plant seeds of positivity,...

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Sarah Gruneisen

Aug 2, 20231 min read

PERSONAL GROWTH AND REFLECTION

10 Steps to Unlock Your Creativity

Through the lens of creativity, ordinary moments become extraordinary works of art. I’ve shared my 10-step process to unlock creative...

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Sarah Gruneisen

Jul 31, 20231 min read

PERSONAL GROWTH AND REFLECTION

Courageous Conversations

One skill that you can’t ignore … It has tremendously changed my life, and I’m sure it will change yours too (I used to be the biggest...

20 views2 comments

Sarah Gruneisen

Jul 29, 20231 min read

PERSONAL GROWTH AND REFLECTION

My mission in life is

To release the innate talent and hidden power within you and Support you in finding stimulating, significant, and stretching goals,...

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Sarah Gruneisen

Jul 28, 20231 min read

LEADERSHIP AND COACHING INSIGHTS

Pizza and Teamwork

🍕🫂 I'll never forget that night - the taste of pizza mixed with the satisfaction of teamwork. Early in my career as a software...

6 views0 comments

Sarah Gruneisen

Jul 26, 20231 min read

LEADERSHIP AND COACHING INSIGHTS

12 Leadership Styles

"The function of leadership is to produce more leaders, not more followers." - Ralph Nader In this carousel, I’ve shared 12 types of...

6 views0 comments

🗝️ Unlocking the Enigma: The Social Introvert's Journey

Sarah Gruneisen

Jul 25, 20232 min read

PERSONAL GROWTH AND REFLECTION

🗝️ Unlocking the Enigma: The Social Introvert's Journey

Thank you, Sanne, for drawing this of me at the IKIGAI webinar yesterday! It warmed my heart to receive this from you. Now, with my...

31 views2 comments

Sarah Gruneisen

Jul 23, 20231 min read

PERSONAL GROWTH AND REFLECTION

IKIGAI

Let's embark on a journey of self-discovery and unlock your unique IKIGAI together. This workshop is tailor-made for professionals like...

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