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Avagasso Coaching
The Avagasso Blog:
Draig Insights
The Welsh word 'draig' means dragon, but also 'warrior' or 'leader'.
In the Avagasso blog, we delve deep into our power as warriors and leaders to share our insights, musings, experiences, and wisdom with our fellow dragons who are seeking to unlock their power and expand their inner and outer worlds.
So, read on, my courageous leader...
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Sarah Gruneisen
Jan 7, 20243 min read
🔥💪🏿🐉 I burned out. I mean, I really, really burned out. Here’s what happened.
Embracing Authenticity: My Journey to Recharge I want to take you on a journey through 2023, a path that led me to burnout and then...
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Sarah Gruneisen
Nov 17, 20230 min read
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Sarah Gruneisen
Nov 1, 20232 min read
Leadership is a lonely endeavor
"Leadership is a lonely endeavor, and the very nature of leadership highlights the necessity for courage and moral strength." - John C....
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Sarah Gruneisen
Oct 22, 20233 min read
Lyria’s Journey
In the realm overshadowed by Waterfall's rigidity, Lyria was more than just a dragon; she was a symbol of hope. Born with shimmering,...
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Sarah Gruneisen
Oct 8, 20231 min read
6-Steps to Nurturing a Thriving Leadership Community ...
This past Saturday, over a delightful breakfast with Marcel, the creator of the 'No More Networking' community, I was reminded of the...
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Sarah Gruneisen
Oct 3, 20231 min read
The secret to stamping out micromanagement is simpler than you think ...
Today, I have the honor of speaking at Enterprise DevOps TechCon! 🐉 If you're curious about the transformational journey from the fiery...
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Sarah Gruneisen
Sep 28, 20232 min read
Let’s Celebrating the Spirit of Trying
Yesterday, I attended #DevOops 3 hosted by Fiberplane where tales of tech challenges were shared, not to regret mistakes but to celebrate...
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Sarah Gruneisen
Sep 22, 20231 min read
3 powerful ways I stepped up as a leader.
"There is no greater agony than bearing an untold story inside you." – Maya Angelou Adoption marked my beginnings, bringing forth a quilt...
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Sarah Gruneisen
Aug 18, 20231 min read
I’m a reformer!
I've always believed in the incredible potential for change within us, just like the mighty dragons that breathe fire and shape their...
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Sarah Gruneisen
Aug 14, 20231 min read
Mental health is worth talking about
Break the silence; end the stigma. Mental health is worth talking about. In this carousel, I’ve shared 14 ways to promote mental health...
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Sarah Gruneisen
Aug 12, 20231 min read
Life Challenges
In the tapestry of life, challenges are the threads that weave our most valuable lessons. 🧵💡 Embrace each obstacle with courage and...
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Sarah Gruneisen
Aug 10, 20232 min read
Believe in Yourself
I worked for free for 3 Months, leading to a 1250% salary increase! Back in 2010, I knew in my heart that I had the skills and experience...
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Sarah Gruneisen
Aug 9, 20231 min read
11 Steps to Building Good Habits
In the journey of self-improvement, habits are the milestones that mark progress. In this carousel, I’ve shared 11 steps practical...
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Sarah Gruneisen
Aug 7, 20231 min read
13 Ways to 10x Your Productivity
Success comes to those who prioritize their goals and persevere with purpose. In this carousel, I’ve shared 13 steps to master the art of...
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Sarah Gruneisen
Aug 5, 20231 min read
Cultivate a Garden of Positivity 🌱
Just like a skilled gardener sows seeds with care, your thoughts are the seeds that shape your reality. Plant seeds of positivity,...
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Sarah Gruneisen
Aug 2, 20231 min read
10 Steps to Unlock Your Creativity
Through the lens of creativity, ordinary moments become extraordinary works of art. I’ve shared my 10-step process to unlock creative...
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Sarah Gruneisen
Jul 31, 20231 min read
Courageous Conversations
One skill that you can’t ignore … It has tremendously changed my life, and I’m sure it will change yours too (I used to be the biggest...
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Sarah Gruneisen
Jul 29, 20231 min read
My mission in life is
To release the innate talent and hidden power within you and Support you in finding stimulating, significant, and stretching goals,...
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Sarah Gruneisen
Jul 28, 20231 min read
Pizza and Teamwork
🍕🫂 I'll never forget that night - the taste of pizza mixed with the satisfaction of teamwork. Early in my career as a software...
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Sarah Gruneisen
Jul 26, 20231 min read
12 Leadership Styles
"The function of leadership is to produce more leaders, not more followers." - Ralph Nader In this carousel, I’ve shared 12 types of...
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