Avagasso Coaching

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The Avagasso Blog:

Draig Insights

The Welsh word 'draig' means dragon, but also 'warrior' or 'leader'.

In the Avagasso blog, we delve deep into our power as warriors and leaders to share our insights, musings, experiences, and wisdom with our fellow dragons who are seeking to unlock their power and expand their inner and outer worlds.

So, read on, my courageous leader...

"Americans are superficial, self-focused, or even overly talkative."

Sarah Gruneisen

Sep 15, 20232 min read

DIVERSITY AND INCLUSION

"Americans are superficial, self-focused, or even overly talkative."

I've had the privilege of living in the United States and Switzerland, experiencing firsthand the beautiful tapestry of human diversity....

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Sarah Gruneisen

Aug 20, 20231 min read

LEADERSHIP AND COACHING INSIGHTS

Simplicity is Key

Simplify the way forward, and watch the complexities fade away. Simplification is the key to finding clarity and focus in a world of...

9 views0 comments

Sarah Gruneisen

Aug 19, 20231 min read

Leadership Impact

True leaders understand that their impact extends far beyond personal achievements. 🤝🏆 It's the lasting impression they leave on the...

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Sarah Gruneisen

Aug 18, 20231 min read

PERSONAL GROWTH AND REFLECTION

I’m a reformer!

I've always believed in the incredible potential for change within us, just like the mighty dragons that breathe fire and shape their...

8 views0 comments

Sarah Gruneisen

Aug 17, 20232 min read

AUTHENTICITY AND SELF-IMPROVEMENT

Scaling Agile: Best Practices for Large Organizations

Scaling Agile: Best Practices for Large Organizations In today's rapidly evolving business landscape, agility has become the key to...

4 views0 comments

Sarah Gruneisen

Aug 16, 20231 min read

12 Essential Leadership Skills

"Leadership is not about a title or a designation. It's about impact, influence, and inspiration." - Robin S. Sharma In this carousel,...

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Common Challenges in Agile Implementation

Sarah Gruneisen

Aug 15, 20232 min read

AUTHENTICITY AND SELF-IMPROVEMENT

Common Challenges in Agile Implementation

Many industry leaders ask me this question: How can we overcome common challenges in Agile Implementation? Embracing Agile methodologies...

7 views0 comments

Sarah Gruneisen

Aug 14, 20231 min read

PERSONAL GROWTH AND REFLECTION

Mental health is worth talking about

Break the silence; end the stigma. Mental health is worth talking about. In this carousel, I’ve shared 14 ways to promote mental health...

2 views0 comments

Sarah Gruneisen

Aug 13, 20231 min read

LEADERSHIP AND COACHING INSIGHTS

Taking Care of Those in Your Charge

"Leadership is not about being in charge; it's about taking care of those in your charge.” - Simon Sinek True leaders are responsible for...

4 views0 comments

Sarah Gruneisen

Aug 12, 20231 min read

PERSONAL GROWTH AND REFLECTION

Life Challenges

In the tapestry of life, challenges are the threads that weave our most valuable lessons. 🧵💡 Embrace each obstacle with courage and...

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Sarah Gruneisen

Aug 11, 20232 min read

THOUGHT-PROVOKING CONVERSATIONS

Avagasso Branding

Many people ask me, “Sarah, how did you come up with the branding of Avagasso?” “Why is your logo a dragon?” 🐲 So here’s the whole story...

7 views1 comment

Sarah Gruneisen

Aug 10, 20232 min read

PERSONAL GROWTH AND REFLECTION

Believe in Yourself

I worked for free for 3 Months, leading to a 1250% salary increase! Back in 2010, I knew in my heart that I had the skills and experience...

10 views0 comments

Sarah Gruneisen

Aug 9, 20231 min read

PERSONAL GROWTH AND REFLECTION

11 Steps to Building Good Habits

In the journey of self-improvement, habits are the milestones that mark progress. In this carousel, I’ve shared 11 steps practical...

4 views0 comments

Sarah Gruneisen

Aug 8, 20232 min read

LEADERSHIP AND COACHING INSIGHTS

Manager or Leader?

It took me 20+ years to write this post… When I look back from being a software developer in the late 90s to my first step into...

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Sarah Gruneisen

Aug 7, 20231 min read

LEADERSHIP AND COACHING INSIGHTS

13 Ways to 10x Your Productivity

Success comes to those who prioritize their goals and persevere with purpose. In this carousel, I’ve shared 13 steps to master the art of...

4 views0 comments

Sarah Gruneisen

Aug 5, 20231 min read

PERSONAL GROWTH AND REFLECTION

Cultivate a Garden of Positivity 🌱

Just like a skilled gardener sows seeds with care, your thoughts are the seeds that shape your reality. Plant seeds of positivity,...

3 views0 comments

Sarah Gruneisen

Aug 4, 20232 min read

How do you get it all done?

I've been asked so many times how I can be a single mother of 3 children, have two dogs, and still manage to do all of what I do. Also,...

6 views0 comments

I'm Neurodiverse: Intellectually Gifted, with a High IQ 🧠

Sarah Gruneisen

Aug 3, 20232 min read

I'm Neurodiverse: Intellectually Gifted, with a High IQ 🧠

Grade school was a real struggle for me. I faced challenges with reading; unfortunately, there wasn't much understanding of different...

9 views0 comments

Sarah Gruneisen

Aug 2, 20231 min read

PERSONAL GROWTH AND REFLECTION

10 Steps to Unlock Your Creativity

Through the lens of creativity, ordinary moments become extraordinary works of art. I’ve shared my 10-step process to unlock creative...

4 views0 comments

Sarah Gruneisen

Jul 31, 20231 min read

PERSONAL GROWTH AND REFLECTION

Courageous Conversations

One skill that you can’t ignore … It has tremendously changed my life, and I’m sure it will change yours too (I used to be the biggest...

20 views2 comments

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