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Avagasso Coaching

The Avagasso Blog:
Draig Insights
The Welsh word 'draig' means dragon, but also 'warrior' or 'leader'.
In the Avagasso blog, we delve deep into our power as warriors and leaders to share our insights, musings, experiences, and wisdom with our fellow dragons who are seeking to unlock their power and expand their inner and outer worlds.
So, read on, my courageous leader...
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"Americans are superficial, self-focused, or even overly talkative."
I've had the privilege of living in the United States and Switzerland, experiencing firsthand the beautiful tapestry of human diversity....
Sarah Gruneisen
Sep 15, 20232 min read
8 views
0 comments


Simplicity is Key
Simplify the way forward, and watch the complexities fade away. Simplification is the key to finding clarity and focus in a world of...
Sarah Gruneisen
Aug 20, 20231 min read
9 views
0 comments
Leadership Impact
True leaders understand that their impact extends far beyond personal achievements. 🤝🏆 It's the lasting impression they leave on the...
Sarah Gruneisen
Aug 19, 20231 min read
9 views
0 comments
I’m a reformer!
I've always believed in the incredible potential for change within us, just like the mighty dragons that breathe fire and shape their...
Sarah Gruneisen
Aug 18, 20231 min read
8 views
0 comments
Scaling Agile: Best Practices for Large Organizations
Scaling Agile: Best Practices for Large Organizations In today's rapidly evolving business landscape, agility has become the key to...
Sarah Gruneisen
Aug 17, 20232 min read
4 views
0 comments


12 Essential Leadership Skills
"Leadership is not about a title or a designation. It's about impact, influence, and inspiration." - Robin S. Sharma In this carousel,...
Sarah Gruneisen
Aug 16, 20231 min read
7 views
0 comments


Common Challenges in Agile Implementation
Many industry leaders ask me this question: How can we overcome common challenges in Agile Implementation? Embracing Agile methodologies...
Sarah Gruneisen
Aug 15, 20232 min read
7 views
0 comments


Mental health is worth talking about
Break the silence; end the stigma. Mental health is worth talking about. In this carousel, I’ve shared 14 ways to promote mental health...
Sarah Gruneisen
Aug 14, 20231 min read
2 views
0 comments


Taking Care of Those in Your Charge
"Leadership is not about being in charge; it's about taking care of those in your charge.” - Simon Sinek True leaders are responsible for...
Sarah Gruneisen
Aug 13, 20231 min read
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Life Challenges
In the tapestry of life, challenges are the threads that weave our most valuable lessons. 🧵💡 Embrace each obstacle with courage and...
Sarah Gruneisen
Aug 12, 20231 min read
8 views
0 comments

Avagasso Branding
Many people ask me, “Sarah, how did you come up with the branding of Avagasso?” “Why is your logo a dragon?” 🐲 So here’s the whole story...
Sarah Gruneisen
Aug 11, 20232 min read
7 views
1 comment


Believe in Yourself
I worked for free for 3 Months, leading to a 1250% salary increase! Back in 2010, I knew in my heart that I had the skills and experience...
Sarah Gruneisen
Aug 10, 20232 min read
10 views
0 comments


11 Steps to Building Good Habits
In the journey of self-improvement, habits are the milestones that mark progress. In this carousel, I’ve shared 11 steps practical...
Sarah Gruneisen
Aug 9, 20231 min read
4 views
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Manager or Leader?
It took me 20+ years to write this post… When I look back from being a software developer in the late 90s to my first step into...
Sarah Gruneisen
Aug 8, 20232 min read
7 views
0 comments


13 Ways to 10x Your Productivity
Success comes to those who prioritize their goals and persevere with purpose. In this carousel, I’ve shared 13 steps to master the art of...
Sarah Gruneisen
Aug 7, 20231 min read
4 views
0 comments

Cultivate a Garden of Positivity 🌱
Just like a skilled gardener sows seeds with care, your thoughts are the seeds that shape your reality. Plant seeds of positivity,...
Sarah Gruneisen
Aug 5, 20231 min read
3 views
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How do you get it all done?
I've been asked so many times how I can be a single mother of 3 children, have two dogs, and still manage to do all of what I do. Also,...
Sarah Gruneisen
Aug 4, 20232 min read
6 views
0 comments


I'm Neurodiverse: Intellectually Gifted, with a High IQ 🧠
Grade school was a real struggle for me. I faced challenges with reading; unfortunately, there wasn't much understanding of different...
Sarah Gruneisen
Aug 3, 20232 min read
9 views
0 comments


10 Steps to Unlock Your Creativity
Through the lens of creativity, ordinary moments become extraordinary works of art. I’ve shared my 10-step process to unlock creative...
Sarah Gruneisen
Aug 2, 20231 min read
4 views
0 comments
Courageous Conversations
One skill that you can’t ignore … It has tremendously changed my life, and I’m sure it will change yours too (I used to be the biggest...
Sarah Gruneisen
Jul 31, 20231 min read
20 views
2 comments
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