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Avagasso Coaching
The Avagasso Blog:
Draig Insights
The Welsh word 'draig' means dragon, but also 'warrior' or 'leader'.
In the Avagasso blog, we delve deep into our power as warriors and leaders to share our insights, musings, experiences, and wisdom with our fellow dragons who are seeking to unlock their power and expand their inner and outer worlds.
So, read on, my courageous leader...
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Simplicity is Key
Simplify the way forward, and watch the complexities fade away. Simplification is the key to finding clarity and focus in a world of...
Sarah Gruneisen
Aug 20, 20231 min read
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Life Challenges
In the tapestry of life, challenges are the threads that weave our most valuable lessons. 🧵💡 Embrace each obstacle with courage and...
Sarah Gruneisen
Aug 12, 20231 min read
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Avagasso Branding
Many people ask me, “Sarah, how did you come up with the branding of Avagasso?” “Why is your logo a dragon?” 🐲 So here’s the whole story...
Sarah Gruneisen
Aug 11, 20232 min read
7 views
1 comment
Pizza and Teamwork
🍕🫂 I'll never forget that night - the taste of pizza mixed with the satisfaction of teamwork. Early in my career as a software...
Sarah Gruneisen
Jul 28, 20231 min read
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My 20 years of journey in just 2 minutes with some valuable lessons…
Looking back at my path, I find it incredible how every step, no matter if good or bad at the moment, has shaped who I am today 💪🐲 From...
Sarah Gruneisen
Jul 24, 20232 min read
21 views
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6 benefits of mindfulness
“Mindfulness is the key to unlocking the fullness of life. It allows us to savor the beauty and experience the richness of each passing...
Sarah Gruneisen
Jul 18, 20231 min read
12 views
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7 ways how Agile can transform your life
Agile isn't just a methodology, it's a mindset that has the power to transform your life. In this carousel, I’ve shared 7 ways how Agile...
Sarah Gruneisen
Jul 17, 20231 min read
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My 6 core values
My 6 core values have changed my life as knowing what you need in order to thrive can change yours too… 1. Trust ✨ I believe trust is the...
Sarah Gruneisen
Jul 17, 20231 min read
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Happiness ≠ Material Success
Before we begin, it's important to acknowledge that the ability to consider happiness beyond material success is often a privilege...
Sarah Gruneisen
Jul 6, 20232 min read
10 views
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One thing that can help you grow 10X…
Now you might be wondering - what it is 🤔 So let me tell you, it’s self-reflection. Yes, reflecting on yourself can be life-changing,...
Sarah Gruneisen
Jun 20, 20232 min read
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Ignite Your Inner Dragon! 🔥
When life plunges you into darkness, remember that within you lies the power to rise, just like the majestic dragons of legend. 🐉✨ In...
Sarah Gruneisen
Jun 3, 20231 min read
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Happy Saturday!
“Life is what happens when you're busy making other plans.” - John Lennon. It is an unpredictable journey where the unexpected unfolds,...
Sarah Gruneisen
May 27, 20231 min read
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I don't believe in work-life balance ❌
There’s a buzz all around the internet for having a work-life balance but I have a different approach to this. I believe in work-life...
Sarah Gruneisen
May 26, 20232 min read
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My biggest life-learning: Know your self-worth 😇
Let me tell you… What made me successful when I was young was holding me back when I was older. When I was young, I never took myself too...
Sarah Gruneisen
May 12, 20232 min read
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Mentorship
As Oprah Winfrey says, "A mentor is someone who allows you to see the hope inside yourself." And I truly relate with this 💯 Having a...
Sarah Gruneisen
May 6, 20231 min read
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