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Resilience we all can harness in the face of adversity

Writer's picture: Sarah GruneisenSarah Gruneisen

šŸ”„šŸ’š Witnessing my 15-year-old daughter lift 170 kilograms is not just a display of physical strength, but a metaphor for the resilience we all can harness in the face of adversity. It's a reminder that no challenge is too heavy when we stand firm in our values.


Now, for today's topic: Recognizing When It's Time to Leave a Toxic Work Environment.


šŸ²ā¤ļøā€šŸ”„ In every professional journey, understanding the collective impact on everyoneā€™s well-being and the alignment of shared values is crucial.


šŸ–¤ Recognizing the Signs: Despite employing strategies like active listening, I-Statements, and empathy, if your energy is continuously drained with no resolution in sight, it's a sign.


Toxicity manifests as persistent stress, disrespect, and exclusion, signaling a need for change.


šŸ’š Valuing Diversity of Values: It's crucial to honor a variety of values within a space. Empathy allows us to appreciate differing perspectives and consider the collective health of our work community.


ā¤ļøā€šŸ”„ Moving Forward with Inclusivity: Leaving a toxic environment is a step towards spaces where diverse values are celebrated, fostering mutual respect, diversity, and inclusion.


šŸ”„šŸ”„šŸ”„ As we seek new opportunities, let's embrace the lessons learned and look forward to contributing to environments that prioritize a harmonious blend of values.


šŸ’ŖšŸæšŸ‰šŸ„ššŸ’Ž To those at a crossroads: Remember, embracing change leads to environments where collective well-being and diverse values thrive. Letā€™s champion a culture of inclusivity, empathy, and respect, together.







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